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Upcoming dates – Autumn 2017:

Download the new Resilience Lab Flyer

Asking for help doesn’t mean you’re not resilient. It shows you’re strong enough to ask, and in tune enough with yourself to know you need it. Resilient people don’t struggle on their own, they ask for help!

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Support is available from these organisations:

support-childline    support-samaritans   support-mentalHealthFoundation


Contact Us

You can call us free on 0808 808 9120, or fill in this contact page and we’ll get back to you at a time that’s convenient.