Upcoming dates – Autumn 2017:
Asking for help doesn’t mean you’re not resilient. It shows you’re strong enough to ask, and in tune enough with yourself to know you need it. Resilient people don’t struggle on their own, they ask for help!
Support is available from these organisations:
You can call us free on 0808 808 9120, or fill in this contact page and we’ll get back to you at a time that’s convenient.