What better way to work towards a more sustainable and enduring mental health approach in your youth setting than to attend one of our Train the Trainer programmes?
For ease of access, we offer an in-house Train the Trainer where we can come to your setting and deliver the programme to larger groups of staff (up to 20).
Alternatively, you can attend one of our open training programmes and benefit from the opportunity to network and learn from other professionals working in similar fields.
A piece of consultancy work and any necessary follow up will be included as standard to ensure any hurdles or challenges you may face in the implementation of this project in your setting are overcome as smoothly and effectively as possible.
Resilience Lab
The Resilience Lab is all about good mental health! The fun, interactive exercises have been designed to help young people learn all about self-care and how to bounce back.
Through attending this 2 day workshop participants will:
- Share and learn from our knowledge and experience to gain a full and comprehensive understanding of the theory and evidence base behind the Resilience Lab
- Learn how to develop your own Resilience Lab (or enhance an existing project) by offering effective content that promotes and sustains good mental health
- Be provided with all the resources and marketing materials necessary to set up, deliver, promote and outcome measure the project in your setting
- Become part of a growing community of like-minded professionals and receive continuing support and ideas via our online group
Shameless
Shameless is OTR’s group for young people feeling impacted by issues around body image and low self-esteem. “Know your worth, find your power”. At Shameless we look at why we’ve grown to feel ashamed of our bodies, where expectations of how we should look come from, and how to fight back against these messages.
Through attending this 2 day workshop participants will:
- Share and learn from our knowledge and experience to gain a full and comprehensive understanding of the theory and evidence base behind Shameless.
- Find practical ways to boost confidence, acceptance and celebrate attendees bodies.
- Learn how to develop your own Shameless (or enhance an existing project) by offering effective content that promotes and sustains good mental health
- Be provided with all the resources and marketing materials necessary to set up, deliver, promote and outcome measure the project in your setting
- Become part of a growing community of like-minded professionals and receive continuing support and ideas via our online group
Mind Aid
Mind Aid helps young people learn how living in difficult situations can cause these feelings, and learn ways that might help them manage better in what is often a stressful world.
Through attending this 2 day workshop participants will:
- Share and learn from our knowledge and experience to gain a full and comprehensive understanding of the theory and evidence base behind Mind Aid.
- Find practical ways to combat low mood, anxiety and depression.
- Learn how to develop your own Mind Aid (or enhance an existing project) by offering effective content that promotes and sustains good mental health
- Be provided with all the resources and marketing materials necessary to set up, deliver, promote and outcome measure the project in your setting
- Become part of a growing community of like-minded professionals and receive continuing support and ideas via our online group
hARMED
Self-harm can have a number of causes, like a difficult situation at home, school or work. We look at how a stressful world can lead young people to cope in certain ways. Then, we begin to look at other, more healthy ways to manage life stresses.
Through attending this 2 day workshop participants will:
- Share and learn from our knowledge and experience to gain a full and comprehensive understanding of the theory and evidence base behind hARMED.
- Learn facts and myths about self-harm, how to promote safety, the science of how the mind and body works, how to deal with difficult emotions, and how to reduce self-harm by learning new ways to manage.
- Learn how to develop your own hARMED (or enhance an existing project) by offering effective content that promotes and sustains good mental health
- Be provided with all the resources and marketing materials necessary to set up, deliver, promote and outcome measure the project in your setting
- Become part of a growing community of like-minded professionals and receive continuing support and ideas via our online group