We share our knowledge so that others can join us in improving young people’s mental health.

We run a variety of training courses to give people the confidence, knowledge and skills to improve young people’s mental health.

We draw on 50 years’ experience of supporting young people and a unique take on mental health to offer engaging, relevant and practical training.

Do have a peek at our training portfolio below. All courses can be tailored to your specific needs and delivered in your setting. We can also design and deliver a new training solution bespoke to you.

If you would like to explore how we can help you please contact Cat Taylor on cat@otrbristol.org.uk.

Our training portfolio:

An Introduction to Young People's Mental Health

An introduction to working with resilience

CBT Tools, Tips and Techniques

Working confidently with gender and sexuality

Working confidently with self-harm and suicide

Resilience Lab Train the Trainer

In addition, we have developed the following training portfolios for schools and companies to meet their unique needs:

For schools

Our training gives teachers and support staff practical ways to promote good mental health among pupils. We also deliver fun, interactive workshops for pupils to improve their mental health. All training and projects can fit around your timetable and meet your specific needs.

[More info – downloadable flyer]

For companies

We help companies to create healthy, happy teams. We offer a range of solutions, including fun, fitness based sessions, lunch and learn workshops and consultancy to embed wellbeing in your organisation.

[More info – downloadable flyer]


Meet the Trainers

Henry Poultney | Team Leader (LGBTQ+)

Henry joined OTR in 2015 having spent time working in community development for Terrence Higgins Trust. An activist and passionate advocate for LGBTQ+ rights, Henry has a degree in sociology and is also a member of the Independent Advisory Group for Avon & Somerset Police. He oversees all our work on gender and sexual diversity here at OTR.

E: henry@otrbristol.org.uk
P: 0808 808 9120 (option 1)

Charlotte Randomly | Team Leader (Health Promotion)

Charlotte joined OTR in 2008 as a Support Worker. She is trained in Brief Solution-Focused Therapy and is the brains behind Resilience Lab, having conceived the idea and designed the project back in 2013. Today, Charlotte oversees all our health promotion work with young people and leads the Lab’s ‘Train The Trainer’ initiative, providing practical guidance for fellow professionals across Bristol and South Gloucestershire.

E: charlotte@otrbristol.org.uk
P: 0808 808 9120 (option 1)

Cat Taylor | Head of Diffusion

Cat joined OTR in 2014. She is a registered Occupational Therapist with training and skills in Positive Psychology and Brief Solution Focussed Therapy. Cat began her working life in the NHS, including in the adult mental health crisis team for Bristol. She is an experienced trainer and consultant in a wide variety of areas of mental health and has also developed a successful business focused on mental wellbeing, providing coaching and personal training among other services to her clients.

E: cat@otrbristol.org.uk
P: 0808 808 9120 (option 1)