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Running dates


Age range

11-25 year olds

Please note

Pro Real slots are available at the following times:
Tuesday 2:00pm-8:00pm
Wednesday 2:00pm-8:00pm
Friday 2:00pm-5:30pm

Pro Real is a computer-based way of getting support and is available to 11-25 year olds. It uses a 3D environment, where you can place virtual people and objects in a 3D world. You can then make these characters talk to each other and act in meaningful ways.


Built using 3D gaming technology, Pro Real helps you create a visual representation of how you are experiencing a situation, enabling you to explore different perspectives and solve problems.

ProReal can help especially if you struggle with talking, as you can use the software to help you explain what’s going on.

This is a form of counselling/therapy, delivered by a trained OTR therapist and using a PC, laptop or tablet. Lots of young people tell us they like it as an alternative to face-to-face support. We can offer this over 8 sessions, depending on the support that you need.

ProReal can help you explore lots of things, including your feelings, relationships, and situational problems.

ProReal The Story To Tell from ProReal on Vimeo.


"I was taught lots and I felt understood and safe. Its also made me feel better and more confident for the future"
Pro Real feedback
"Pro-Real was a true benefit to my understanding of my own past and present experiences"
Pro Real feedback
"I really liked going into Pro Real because it helped me to look from everyone else's perspective, and work through the tougher things"
Pro Real feedback
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