It’s Stress Awareness Month!
We can often think that stress is a sign of us being weak or unhealthy. But, stress can be a pretty normal and totally healthy reaction to a number of life things, and a sign that there are things that we care about. We’ve made a new zine where we unpack some things about stress to get to know it a bit better, using the example of exams!
When we think about stress, we think about it being unpleasant, scary or making us uncomfortable. Whilst stress can be all of those things, it can also be something useful and inspirational.
If you’d like a printed version of the zine, come along to one of our Hubs!