OTR is a mental health social movement by and for young people aged 11-25 living in Bristol and South Gloucestershire. Getting free support couldn’t be easier. Come along to one of our regular Hubs or explore this website and sign-up directly to the project or service you want to try.

What's going on for you?

I want to find out more about mental health

What you say

When I came to OTR I always felt welcomed and reassured and when I left I always felt relief and a sense of progress and that I was working on my issues. I would recommend it to anyone.


Thank you for helping me through my cloud of worry and providing me with the tools for clarity and awesomeness.


"As someone who has struggled for years with mental health issues I cannot thank OTR enough for their great work. I just finished my last session with them and honestly could not recommend a mental health service more".


It’s been an incredible way to turn my negative experiences into positive change.


Coming to OTR has given me the opportunity to talk about what distressed me and try to break it down in bits and make it better. It is nice to talk to somebody who is not part of your life and receive advice from the outside.


OTR helped me to find ways to express how I feel and how to use ways of communication to express my feelings. I now understand there are more ways of communication and ways to deal with my feelings.


The staff here have been incredible, making me feel comfortable and at ease. I think they’ve probably saved my life/health and I can’t thank OTR enough.