What we do
Project Type Filters - Sign-up
We run various projects across Bristol and South Gloucestershire which you can find out about here. They have been designed with the help of young people, and all of them are delivered by a team of super-friendly staff and volunteers.
You can check out and sign-up directly below, but we’re always trying out ideas so new stuff starts throughout the year. To keep up to date with what’s going on, make sure you sign up to our regular e-newsletter. It’s packed with tips and tricks for looking after your mental health, as well information on the latest projects and how to get involved.
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Creative Drop In
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Resilience Lab
Fun and informal stress management and self-help workshops for anyone who wants to learn more about good self-care.
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Resilience Lab for Young Adults
An in-person/online opportunity to develop emotional literacy and to discuss mental health in a supportive environment.
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Shameless
A six-week group for anyone feeling impacted by issues around body image and low self-esteem.
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Mind Aid
A six-week group workshop for anyone struggling with difficult feelings related to stress, anxiety, low mood or depression.
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Youth Climate Action Group
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OTR Sounds
OTR Sounds is a six-week course offering a space for young people aged 16-25 to come together through collaborative playlist creation, and discuss the stories that inspire our choices.
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Woodwork and Wellbeing
Learning a new skill by connecting with natural materials in this 6 week project with Bristol Tree Craft
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1:1 Therapies
A variety of different one-to-one therapies including counselling, as well as art therapy, drama therapy, and much more.
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Book Club
We run a monthly Book Club for 16-25 year olds which, in collaboration with Give a Book, provides free books to keep and discuss.