Will and Lin from OTR’s Resilience Lab have written some really useful Christmas tips – here, you can pick up some guidance on how to look after yourself over the Christmas period. Do you have any to add? Tweet us, or write to us on Facebook!
Laura, Rhiannon, Siobhân and Cari go to the YP Mental Health Takeover Day in London (and make a podcast) Today we took our campaign – My Mental Health Is Not An Adjective – to the Young People’s Mental Health Takeover Day in London. After an early 6am start, we got the train from Temple Meads […]