Monthly Archives: July 2017

GUEST BLOG – Mental Health and Social Media

  To begin with, let’s focus on the two important questions here: What is mental health? What is social media? Firstly, everyone has mental health. It is simply a person’s condition with regards to their psychological and emotional well-being. This means that you could have a positive mental health and be happy, content and emotionally […]

OTR Blog – Managing difficult relationships

A relationship can have its ups and downs, but sometimes the relationship can include more downs then ups. An unhealthy relationship can lead to the deterioration of a person’s mental wellbeing. An unhealthy/abusive relationship is not gender specific – the abuser can be both male and female, nor does it matter if they are in […]