Monthly Archives: March 2017

OTR Life – “Intrusive Thoughts”

  This is the latest in a series of blog posts from one of our Mental Health Practitioners. See #OTRBlog on Twitter for more! INTRUSIVE THOUGHTS. Ever had them? Throughout my time training and reflecting on mental health, I have been hearing about intrusive thoughts. But at some point I realised: I’d been experiencing them […]

Exam season looms!

  With exam season looming, you may like to think about how best to prepare for what can be a difficult, stressful time.  Our Young Advisor Lewis, aka Altiefe, has put together an Exam Preparation eBook – sharing some tips, tricks, advice and thoughts about how to deal with exams.  –> Download and read the eBook […]