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OTR on community!

Community is one of those words that gets chucked about loads, but is also hard to actually understand what it means.

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OTR on ‘next steps’ – so many possibilitie...

Change, decision making, next steps - all of these things are simply a part of life. Download our zine to explore the possibilities!

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A blog from our CEO Simon – reflections…

After nine years as Chief Executive, our CEO Simon is moving on - here are some of his reflections

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OTR on Identity – You Do You!

It’s a super common thing to be told to just ‘be yourself’. But ‘being yourself’ can be quite a tricky thing to do!

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OTR’s Summer Zine

Summer can be a really nice time of year with loads of stuff to look forward to. However, the lack of routine can also be pretty difficult, leaving us feeling disorganised and knocked off of our A-game.

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OTR’s Strengths Zine

At OTR we often talk about ‘building our strengths’... but what does this actually mean?

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Our zine on handling stress!

When we think about stress, we think about it being unpleasant, scary or making us uncomfortable. Whilst stress can be all of those things, it can also be something useful and inspirational.

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OTR’s Winter Survival Booklet!

Grace from our Mentality Project put together this winter survival guide...

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OTR Blog – From Participation to Participating

Our CEO Simon shares his thoughts on participation at OTR - and in the wider sector

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OTR Blog – 10 things we’d NEVER say to you

Here's a little listicle on things we'd NEVER say to you, when seeking support for your mental health.

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GUEST BLOG – Mental Health and Social Media

Ronnie did a placement with OTR and has written these really helpful tips on how to get through difficult times

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OTR Blog – Managing difficult relationships

Here is some Advice from Hazel, who has joined OTR on placement, about how to manage difficult relationships...